Better You Magnesium Flakes are used to aid skeletal strength, normalised muscle function, energy production and aids the body’s natural ability to detox. Using this product has many benefits including; reduction in fatigue, improved repair in the body and increased suppleness in the body. Magnesium is an essential nutrient in the body, responsible for over 300 chemical actions, and plays a vital role in many more. Magnesium is a mineral that is difficult to consume through typical oral means, taking a transdermal application (delivery via the skin) is often seen as the most effective method. Bathing in a magnesium solution or even just a foot bath effectively replaces the magnesium lost. It is also a great way to relax! Every 100g of Magnesium Flakes delivers 12g of elemental magnesium.
Footbath: Add 150g magnesium chloride flakes to 5 litres of water, sit and relax for 20 minutes.
Bath: Add 250g magnesium chloride flakes per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment.
Magnesium chloride hexahydrate flakes. Pharmaceutical grade. 47% MgCI2 concentration.
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